Event Details
- Event Status
- Canceled
- Event ID
- 2050
- Event Name
- POP -UP CLASS! Environmental Therapy Series (4 nights)
- Program
- Outdoor Skills
Canceled 12 of 15 seats remaining
Location
Location:
Schedule
- Date & Times:
- Jul 07, 2022 6:00PM - 7:00PM CDT
- Jul 14, 2022 6:00PM - 7:00PM CDT
- Jul 21, 2022 6:00PM - 7:00PM CDT
- Jul 28, 2022 6:00PM - 7:00PM CDT
About this Event:
Learn how nature and your environment can help with mental health including anxiety, depression, and grief. This 4-night series class will take place the 4 Thursday evenings in July from 6 to 7 p.m. at the Outdoor Campus and will include discussions and activities.
July 7 – Introduction to the series and journaling
July 14 – Emphasis on anxiety symptoms and outdoor usage involving a nature hike and guided meditation.
July 21 – Concentration on depression symptoms and the practice of garden therapy including painting pots and planting flowers.
July 28 – Attention to grief symptoms and coping along with leaf printing and wrap up.
Please note, that our leaders are not professionals in the field of mental health, instead they are passionate individuals who want to share helpful resources to cope with mental illnesses in an outdoor setting. We want everyone to be able to have some sort of way to cope—no matter where they are.
Please note that this is a 4-part series. By signing up you are committing to all 4 programs.
Details
Organized by:
Cancellation Policies:
If you are no longer planning on attending this class, please cancel your registration so that those on the waiting list will have a chance to attend.
Event Policies:
Minimum Age Policies:
Maximum Age Policies:
There are no maximum age policies